Health

Exercise, Care, Food and Environment.

VIDEO: Mansome 149: Tabata: A Complete Workout in 5 Minutes

April 4, 2013
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Fitness expert Angel teaches Roger Hailes how to do the high-intensity workout method known as Tabata. By furiously exercising in short intervals, you can get a totally Mansome workout in under 5 minutes a day. Now you can be in great shape, and have plenty of time to sit on the couch.

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VIDEO: Episode 129: The Spa

March 7, 2013

If you think spa treatments are only for the ladies, you should think again. Host Dan Soder goes for the full platza treatment and gets beaten with fresh-cut leafy sticks in a blazing hot sauna before plunging into an ice bath. It might sound crazy, but it’s great for your health, great for your skin, and great for curing that horrible hangover. A trip to the spa has never been more Mansome.

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VIDEO: Using The Most Popular Gym Machines

February 26, 2013

Fitness expert John Basedow demonstrates how to use the most popular gym machines.

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After Quitting To Smoke

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January 8, 2012

Smoking is a habit and an addiction which makes a person feels stylish. There are numerous reasons why people smoke. Holding a white paper tube in hands and blowing away smoke is a pleasureful experience. However, there are chain smokers who are regular consumers of cigarettes. These cigarettes are paper tubes that are filled with matters that can [...]

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